I throttle back my Mag7 and with my plumbing technique have always had the option to do so. I've owned it for 5 years now and it's still going strong.
I think that a pump that large is overkill, but that is just me. I also like to differentiate between FLOW and TURNOVER rates. I believe that you need a much lower TURNOVER rate than most people suggest. I also believe that you need (for SPS anyways) MORE FLOW than what most people suggest.
If you are going to build a manifold, you'll have some loss there. I'm not in a position to calculate that now, I'm off to a meeting. But, if you want, check out or search for Anthony Calfo's Manifold ideas. I believe Melev has some posted on his site too. Use them, their design and then calculate the pressure losses before you decide on a pump.
All out... off to a meeting.
Dave
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