i'm not that much of an expert, far from it actually. But for me i got 29 gallon aquarium and i beg to differ the quarantine rule!
i've added multiple corals and fish to no problems whatsoever. however with your reefs and as you do have a quarantine tank i would suggest using it to quarantine it for a day. that way, with the lights you have it shouldn't harm the coral.
Also when you quarantine corals you aren't really doing anything to prevent disease,or just a little bit. what you are mainly doing is checking for any unwanted critters that may be lurking in the rock the coral is attached to. Bristle worms are one.
most common leather corals that you see in the shops are nice and easy. even the finger leather corals aren't too difficult. Most easiest is probably the Button polyps and Star polyps.
how big is your tank by the way?
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