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3 Visitor Messages

  1. View Conversation
    are you the same poppin_fresh as the one on saltwatervt? if so, is the biocube still for sale?
  2. View Conversation
    Hey, that's great! I have found a stationary recumbent that I can ride (after having the PT people try me on multiple models) and am "riding" about 5 miles most days. Unfortunately I haven't really seen much weight loss but I feel better about my level of fitness and if you couple it with the other stuff I do I usually make the 30 mins a day the experts recommend. A real bike would be more fun but even coming down hard on my bad foot/leg could have pretty negative consequences so I guess that is out.

    But speaking of stationary bikes, there is your winter solution.
  3. View Conversation
    Hi Jon,

    I always get a kick out of your siggys! Which makes me think how's the getting in shape/training for the bike ride coming?
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About poppin_fresh

Basic Information

About poppin_fresh
First Name:
Jon
Gender:
Male
Tank Types:
Softy Dominated Reef
Experience:
one year
Location:
Vermont
Where did you find out about TalkingReef:
itunes
Equipment & Livestock:
180g Reef tank
100 Gallon Basement Sump
20 Gallon Refugium
Tunze Streams (x4)
H & S A150 skimmer
ASM G2 Skimmer (modified)
T5ho Lighting
Aquacontroller II

Signature


I have Attention Defic...HEY LOOK, A FISH!

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Most Recent Message
03-01-2009 09:01 PM
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General Information
Last Activity
11-25-2009 09:48 PM
Join Date
04-15-2006

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