| I'm very skeptical of food additives and supplements (both fish and human) that claim to "boost" the immune system. The immune system is a dizzying array of hundreds of different components working in a very complex balance to protect the organism while at the same time not destroying it. Autoimmune diseases like Lupus and Rheumatoid arthritis are the result of overactive (boosted?) immune systems.
In the absence of any scientific evidence of this claim, I wouldn't use garlic for this reason. On the other hand, lots of people claim that it helps finicky eaters and in small doses, it doesn't cause any harm.
Me personally, i haven't been convinced and therefore have never used it.
__________________ James (Check out my Blog: Loose Associations) "Human subtelty will never devise an invention more beautiful,
more simple or more direct than does nature"
- Leonardo Da Vinci "I am made of the dust of the stars, and the oceans flow in my veins"
-Neil Peart "The strenuous and dogmatic are the moral enemy of the good. They demand that we believe the impossible and practice the unfeasible" - Christopher Hitchens "Do, or do not. There is no try."
- Yoda 14 Gallon Biocube |