Hey there CarmieJoe,
Well I've had my Solaris at 100% white and blue lights for two weeks now and everything seems to be growing, good and bad. I had to remove the calupra from my main tank because it was growing too quickly, it's now in my
refugium. Hair algae is growing faster as well. I added an aqua sock to my
refugium to increase filtration. I think I was overfeeding the tank too. Since I've gotten a Montipora Digitata and Capricornis, I've been feeding more
phytoplankton. I'm also going to add a few more cleaner critters too.
The good is that the Digi and the Capricornis are both growing well too. I also added a Turban and Zenia coral, both doing good too. So I think I've got the light thing right, now I just need to get water quality under control.